This MVM450A Aluminum Monopod from Manfrotto includes a fluid head with Rapid Connect RC2 and the MVA50A Fluid Base, making it an ideal video monopod with smooth pan and tilt motions. The monopod extends from 30.3" to 78.7", holds up to 8.8 lb, and weighs 4.1 lb.
The included head has dual fluidity levels, allowing for slow or fast tilt movement. The Fluid Base has a ball joint and three retractable feet so you can quickly go from one point of contact to three. The monopod has four leg sections that are held in place with flip locks. A foam grip on the top section adds comfort, and a wrist strap aids in transport. The top plate of the monopod has a 3/8"-16 threaded stud so you can add your photo or video head of choice.
Tripod